
Yoga is defined by the word "unity" and, for me, it's about showing compassion both on and off the mat... to self and to others.
Practice for a Purpose is dedicated to God's call to "Love your neighbor as yourself." All classes are free and those who are so inclined are invited to make donations to a designated mission partner of Crossroads Presbyterian Church. Mission partners receive 100% of all donations.
Practice for a Purpose unifies the benefits of a physical and mental-wellness practice on the mat with the compassion of helping others in the community off the mat.
Learn more about our mission partners and how to contribute.
An intention to appreciate every present moment
Loving-kindness toward yourself and others
Self-awareness without judgement
Present-moment awareness through focus on breath and meditation
The union between self and community
Present-body awareness and adapting your practice as needed
At Practice for a Purpose, our mission is to make a meaningful impact on every body and everybody!
After years of practicing yoga, I decided to pursue yoga teacher training at Kripalu Center for Yoga and Health. While there, I learned that "Kripalu" means Compassion and embodies radical joy, self-acceptance, mindfulness, connection, and empowerment. The more I learned about this tradition, the more I wanted to share it with both students on their mats and the community beyond the mat!
Practice for a Purpose combines the mind and body benefits of yoga with the donation-based opportunity to make a difference in the lives of others.
Our dedicated of team of volunteer teachers creates a safe space where you can connect, practice, and contribute to causes that matter. Classes are free, with 100% of free will contributions going to a designated beneficiary.
We strive to make yoga available for everybody and every body.
We're dedicated to creating an inclusive, safe environment for all types of students. This means you can expect plenty of choices and variations offered throughout the practice.
Our goal is to empower you to listen to your body and adjust your movements based on how you feel in the moment.